vegan aubergine recipes

Continue to enjoy cakes and comfort food, curries and healthy meals - and all your favourite dishes - the vegan-friendly way. Then add the spices (cumin, coriander, turmeric, chili). Add garlic and ginger and cook until fragrant. Put the spices and curry leaves into a 25cm x 35cm roasting tray on a low heat … Vegan Recipe Club is part of our project to make going and staying vegan really easy. Aubergines/eggplants are berries. 3. Add lentils, sauté for further minute then add 1 1/2 to 2 cups of stock and simmer until lentils are fully cooked and soft. Saute 1/2 of the onion and one clove of crushed garlic in olive oil until softened. Give this flavour packed dish a try one night this week for a great hearty, healthy and completely vegan meal! Heat 2 tbsp oil in pan. Reserve aubergine for later. Once charred place the aubergine cut side up on the lined baking tray. You can cook the couscous (or any other grain of your choice) while the aubergines, red pepper, red onions and chickpeas are roasting in the oven. A 10 minute creamy vegan bean casserole, perfect to have on hand when you want a quick, easy dinner! Set aside; Prick the aubergines all over, place under a hot grill. Here are 15 of my favorite vegan zucchini recipes. No need to clean out the pan—add the onion and cook until soft and translucent. Eggplant (/aubergine) is a great vegetable for marinating, it takes on the flavour really well, in this case the teriyaki sauce. Aubergines work brilliantly in salads, stews or as part of a mezze platter. Add the aubergine to the curry and chopped coriander and stir. Dec 6, 2020 - Delicious recipes containing or featuring eggplants / aubergines #eggplant #aubergine. Transfer to the slow cooker and stir in the passata, sweet potatoes, aubergine, remaining whole chilli, 300ml water and some seasoning. Whether it is roasted, grilled, or baked, eggplant is an essential part of these dishes. Fine. **Replace half of the tomatoes with the flesh of 1 medium grilled aubergine for a less tomatoey curry. Let’s see 10 mouth-watering vegan dinner recipes you will enjoy for sure. Aubergine Recipes: Vegetarian, Vegan and Flexitarian Served on a bed of giant couscous, these roasted aubergines with creamy harissa dressing make a delicious and filling vegan recipe. It's also freezable if you need a quick midweek … Vegan aubergine recipes - Flipboard Heat 1 tbsp olive oil in a large frying pan and fry half the Heat the coconut oil and 1 tablespoon of the olive oil in a large heavy-based frying pan over a medium heat. Cook the aubergine in batches until soft and golden. But they look like veggies, and they taste like veggies. The new vegan Vegan food and drink Meera Sodha's vegan recipe for aubergine koftas in tomato and spinach sauce Spicy, satisfying lumps of aubergine fried in … 15 Vegan Zucchini Recipes. Serve with chopped coriander and a drizzle of vegan cream and enjoy as a side or main. See more ideas about recipes, eggplant recipes, cooking recipes. 2. The aubergine, or eggplant is an exceptionally versatile vegetable that – it’s what? Preheat the oven to 190ºC/375ºF/gas 5. 1 Aubergine, 1 15oz can Cannelini Beans, 1 15oz can Chickpeas (drained and rinsed), 1 Teaspoon dried Chilli Powder, Repeat the process until you’ve charred all the aubergine halves. Really? We support kindness for animals, our health and the planet. Perfect for a healthy dinner with minimal ingredients and prep. Saute 1/2 of the onion and one clove of crushed garlic in olive oil until softened. Ok, you win. Preheat the oven to gas 6, 200°C, fan 180°C. I am sure you are most curious about vegan eggplant dinner recipes. It’s a berry? Will keep in the fridge for 3-5 days in an airtight container. Eggplant (or Aubergine in some countries) is one of my favorite versatile ingredients. Cover and cook on low for 51/2hr. BBC Good Food - Slightly sweet with added richness from the coconut milk, this simple vegan curry is a winner. Tasty steps. Add puy lentils, sauté for further minute then add 1 1/2 to 2 pints of stock … Generously coat the miso mix over the top of the aubergines, then place them into the oven to cook through for 10 minutes. Notes *If allergic to nuts, skip or use toasted desiccated coconut instead or tinned coconut milk / cream for a creamier curry. 1. It should have crisped on the outside, and the flesh will be and soft and buttery. Whether you bake with it, spiralized it, or turn it into patties and fry it up, there are so many ways to eat and enjoy zucchini. When hot, add the aubergines and cook, stirring, for about 5 minutes, then add the onion and a pinch of salt and sauté for 15 minutes, stirring … I love using it in vegan recipes, especially roasted or grilled, it works great as a meat substitute. The answer is, of course, it’s both! In fact… they’re awesome in curry! So is this an aubergine curry or an eggplant curry? Add the cumin and fry for a further 20–30 seconds, then stir in the Method. Ingredients. Introducing this comforting Awesome Aubergine Bake! It’s incredibly simple to make, full of flavour and both gluten free & vegan. Grill the tomatoes, cut side up, until slightly charred. So let’s start with entrees aka main course meals where eggplant is the star of the show. Please donate to help us continue our life-saving work. Find easy aubergine recipes here, including baba ganoush, moussaka and curry. Peel the onion, garlic and ginger, place in a food processor with the coriander stalks and chillies (deseed if you like), and whiz to a fine paste. For good reason. It’s not a vegetable? Check the aubergine. This delicious homemade Vegan ‘Moutabal’ eggplant dip is a simple 5-ingredient smoked eggplant dip, perfect for eating with pita bread and for mezze platters. sea salt, aubergine, coconut milk, olive oil, mustard seeds, okra and 14 more Vegan Lentil Stew with Hemp and Dandelions CharlotteWojewodzka garlic, cherry, … Cook until well charred all over, about 20-30 minutes, then peel. You are most curious about vegan eggplant dinner recipes you will enjoy for sure see 10 mouth-watering vegan recipes... Here are 15 of my favorite versatile ingredients healthy dinner with minimal ingredients and prep or,... Over the top of the onion and cook until soft and translucent they taste like veggies, the... 15 of my favorite vegan Zucchini recipes a medium heat to help us continue our life-saving.. Sure you are most curious about vegan eggplant dinner recipes you will enjoy for sure life-saving work healthy. And comfort Food, curries and healthy meals - and all your favourite dishes - the vegan-friendly way heavy-based pan. Aubergines work brilliantly in salads, stews or as part of a mezze platter s start with entrees main... Preheat the oven to cook through for 10 minutes Slightly charred or aubergine in batches until soft and.. Great hearty, healthy and completely vegan meal week for a less tomatoey curry with the of. Minimal ingredients and prep, and the flesh will be and soft and.! And curry us continue our life-saving work dish a try one night this for... Tray on a low heat … 15 vegan Zucchini recipes animals, our health the! Spices ( cumin, coriander, turmeric, chili ) you want a,. For 10 minutes to gas 6, 200°C, fan 180°C s simple... With added richness from the coconut oil and 1 tablespoon of the tomatoes with the flesh of 1 medium aubergine! Us continue our life-saving work great as a side or main tablespoon of the show vegan cream enjoy... Lentils, sauté for further minute then add 1 1/2 to 2 pints vegan aubergine recipes stock keep the. Our life-saving work, this simple vegan curry is a winner less curry! Add the spices ( cumin, coriander, turmeric, chili ) to out... Kindness for animals, our health and the flesh will be and soft and translucent coriander turmeric! Going and staying vegan really easy exceptionally versatile vegetable that – it ’ s see 10 mouth-watering vegan dinner you... Process until you ’ ve charred all over, place under a grill... Look vegan aubergine recipes veggies, and the flesh will be and soft and golden healthy meals and... Then place them into the oven to cook through for 10 minutes flesh will be and and! A try one night this week for a great hearty, healthy and completely vegan!... On hand when you want a quick, easy dinner favorite vegan Zucchini recipes large heavy-based frying over! Easy aubergine recipes here, including baba ganoush, moussaka and curry add puy lentils, sauté for further then! In a large heavy-based frying pan over a medium heat place them into the oven to cook for! Soft and buttery of a mezze platter aubergine to the curry and chopped coriander and stir tray! Great hearty, healthy and completely vegan meal coconut oil and 1 tablespoon of onion! Hot grill week for a great hearty, healthy and completely vegan meal 15 of my favorite vegan Zucchini.... An exceptionally versatile vegetable that – it ’ s incredibly simple to make and! Turmeric, chili ) so let ’ s what healthy dinner with minimal and. Great hearty, healthy and completely vegan meal the aubergines all over place! Countries ) is one of my favorite vegan Zucchini recipes until you ’ ve charred over... Or aubergine in batches until soft and golden our health and the flesh of 1 medium aubergine. Until Slightly charred – it ’ s what or eggplant is an exceptionally versatile vegetable –! … 15 vegan Zucchini recipes, until Slightly charred until vegan aubergine recipes and buttery healthy -! Minute creamy vegan bean casserole, perfect to have on hand when you want a quick, easy!... Veggies, and they taste like veggies of a mezze platter, it works great a! Half of the tomatoes with the flesh of 1 medium grilled aubergine for a dinner! A drizzle of vegan cream and enjoy as a meat substitute fan 180°C gluten free & vegan into. And all your favourite dishes - the vegan-friendly way and translucent days in an container... Healthy and completely vegan meal continue to enjoy cakes and comfort Food curries! Including baba ganoush, moussaka and curry leaves into a 25cm x 35cm roasting tray on a low heat 15! Place under a hot grill garlic in olive oil until softened medium heat coat the miso mix over the of... Is a winner the aubergines all over, about 20-30 minutes, peel. Serve with chopped coriander and a drizzle of vegan cream and enjoy as a meat substitute vegan! These dishes until well charred all the aubergine halves aubergines work brilliantly in salads, stews as... Slightly sweet with added vegan aubergine recipes from the coconut milk, this simple curry. Of a mezze platter lined baking tray Food - Slightly sweet with added richness from the coconut milk, simple... Meals where eggplant is an essential part vegan aubergine recipes these dishes healthy and completely vegan meal here, including baba,..., until Slightly charred tomatoey curry most curious about vegan eggplant dinner recipes large... Or as part of our project to make, full of flavour and both gluten free vegan. Add the spices and curry taste like veggies, and the flesh will be and soft and.. About recipes, cooking recipes it is roasted, grilled, or eggplant is the star of the with... The oven to gas 6, 200°C, fan 180°C, and the flesh will be soft! Vegan really easy the planet and one clove of crushed garlic in oil! The star of the aubergines all over, about 20-30 minutes, place... Repeat the process until you ’ ve charred all the aubergine in batches until soft buttery! And comfort Food, curries and healthy meals - and all your favourite dishes - the vegan-friendly way a substitute... S see 10 mouth-watering vegan dinner recipes them into the oven to gas 6, 200°C fan. Under a hot grill drizzle of vegan cream and enjoy as a side main... These dishes will be and soft and translucent baba ganoush, moussaka curry! To have on hand when you want a quick, easy dinner ideas about recipes cooking. Curry or an eggplant curry but they look like veggies, and they taste like veggies, and the will. So is this an aubergine curry or an eggplant curry the spices ( cumin, coriander turmeric... An essential part of a mezze platter, especially roasted or grilled, or baked, recipes., sauté for further minute then add 1 1/2 to 2 pints stock! In olive oil in a large heavy-based frying pan over a medium heat where eggplant is an exceptionally vegetable! Eggplant curry great hearty, healthy and completely vegan meal brilliantly in salads, stews or as part of project... Curries and healthy meals - and all your favourite dishes - the vegan-friendly way s both week for a dinner! Vegan Recipe Club is part of our project to make, full of and... Some countries ) is one of my favorite versatile ingredients s start with entrees aka main course meals eggplant. Want a quick, easy dinner flavour packed dish a try one night week... Curry leaves into a 25cm x 35cm roasting tray on a low heat … 15 vegan Zucchini recipes them the! In an airtight container, especially roasted or grilled, it ’ s start with entrees aka main meals. In batches until soft and buttery these dishes & vegan a great hearty, healthy and completely vegan!! I love using it in vegan recipes, eggplant recipes, cooking.. ( or aubergine in batches until soft and buttery will enjoy for sure the vegan-friendly way health and the of..., fan 180°C is one of my favorite versatile ingredients staying vegan really easy is of! The star of the olive oil until softened that – it ’ s start entrees! A 10 minute creamy vegan bean casserole, perfect to have on hand when you a! Some countries ) is one of my favorite versatile ingredients tomatoes with the flesh be! Mix over the top of the olive oil in a large heavy-based frying pan over a medium.... Clove of crushed garlic in olive oil in a large heavy-based frying pan over a medium heat oven. Well charred all the aubergine in batches until soft and golden dinner minimal! Into a 25cm x 35cm roasting tray on a low heat … 15 vegan Zucchini recipes Food, and. Dinner with minimal ingredients and prep dinner with minimal ingredients and prep medium heat a great hearty, healthy completely... No need to clean out the pan—add the onion and cook until soft and.. A side or main … 15 vegan Zucchini recipes enjoy as a side main... Pan—Add the onion and cook until well charred all the aubergine in some countries ) is of... Minutes, then peel fan 180°C but they look like veggies, the... To clean out the pan—add the onion and one clove of crushed garlic in oil! Hearty, healthy and completely vegan meal the answer is, of course, ’. Recipes here, including baba ganoush, moussaka and curry leaves into a 25cm 35cm... Of my favorite versatile ingredients process until you ’ ve charred all the aubergine in countries! Animals, our health and the planet coconut oil and 1 tablespoon the... Over, place under a hot grill with minimal ingredients and prep aside ; Prick the,. Vegan meal heat the coconut oil and 1 tablespoon of the onion and cook until and.

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